Syukur Alhamdullillah.
ISUFOM KL Retreat (Motivation Mualaf 1.0) (Part II)
In any event, a lunch break or taking a 5 to 15 minutes break just to refresh and remove tiredness. And then rebooting your energy with a snack or a refreshing sip of water. How wonderful! Nothing changes when growing up, hence why you should make time for breaks at meetings.
Sitting down for hours and trying to focus is a difficult task. Just a short, 5-minute break can work miracles — it is a ‘must’ to include breaks! And if taking too many breaks while in an event might not be ideal, it is the only way to get real results during meetings.
We thought it through. Look at their smiles. Other benefits:
1. Productivity Will Increase
2. Breaks Encourage Lively Discussions
3. Breaks Allow Reflection
4. Breaks at Meetings Keep You on Track
5. If Your Brain Needs Some Rest, so Does Your Body
Jazakallahukhair.
Bro Azhar Soo
27.11.22